Do you want to provide great tasting, healthy food for you and your family that’s kind to the planet?
You might have been spending your precious time checking what foods meet those needs. You came across the lovely, humble apple sauce.
Have you asked yourself how you can include this in your diet with the least possible fuss?
No single food is going to solve all your problems and Apple Sauce is no different.
We’ve been producing Apple Sauce for a little while now and hopefully we can show you the pro’s and con’s of each way to get apple sauce on your table so you can decide what is best for you.
We’ll make our case for our 100% organic apple sauce but you will get an honest assessment of the different brands that are available so you can make informed food choices.
Your informed food choice might be to make your own.
If you love the smell of cooking apples then making it yourself might be just what you are looking for.
The advantages and disadvantages of doing it yourself are:
Your informed food choice might be to grab a jar at your local supermarket.
This sauce is produced using apples that have been grown on a conventional orchard. For the full story see our article Is organic Food Better for you.
The highlights are how the two methods differ on the use of pesticides, biodiversity, taste and nutrition.
The advantages and disadvantages of this type are:
Something else to consider is what may be added to the applesauce.
For example, this well-known commercial brand of applesauce contains these ingredients:
Your informed food choice may be to buy this popular organic applesauce in pouches available online and in many shops.
This sauce is produced using apples that have been grown on an organic orchard. For the full story see our article Is Organic Food Better for you.
This organic Apple Sauce is one that is very popular with parents and young children.
The advantages and disadvantages of this type are:
This brand has this list of ingredients:
All the ingredients are certified organic, lemon juice is usually added to increase the acidity of the apple sauce which provides a longer shelf life like the use of citric acid in the conventional applesauce product.
Your informed food choice may be to try our home made apple sauce.
This sauce is produced using Class I apples that have been grown on an organic orchard.
For the full story see our article on Is Organic Food Better for you.
The advantages and disadvantages of this type are:
This brand has this list of ingredients:
If you are trying to make informed food choices you might want to consider what packaging the Apple Sauce comes in.
Here are some pro’s and con’s of the typical packaging you will find when buying applesauce.
Hopefully you now have enough information to make an informed food choice about the apple sauce you will choose!
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You can ask us anything. If it’s apple sauce related we will have the answer for you in a flash.
If it’s on another subject we’ll do our best to answer it for you, or point you to someone who can answer it for you.
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