The Best Apple Sauce in the World!

1st Class Easy Healthy Breakfast Ideas!

You might be wondering how to find easy healthy breakfast ideas to get you and your family’s day off to a great start!

You might know that apple sauce is a healthy alternative for oil and butter in baked goods.  However, don’t limit your thinking to only baked goods. 

This amazing apple sauce is bursting with vitamin C, fibre and with the peel on loads of phytonutrients to nourish you and your family.

Pancakes with Greek Yogurt and Strawberries

easy healthy breakfast ideas
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You and your family will love these gorgeous healthy pancakes topped with juicy, sweet strawberries.  These get a protein elevation thanks to Greek yogurt, which yields 9 grams per serving.

Applesauce which stands in for sugar and butter keeps your calorie count in check without sacrificing the flavour in these crowd-pleasing pancakes.

If you use whole-wheat flour instead of the all-purpose variety you can increase your B vitamins for the day.

Click the image to go to the recipe.

Just one easy healthy breakfast idea!  There’s more…..

Easy Apple Sauce Porridge

Do you want an easy, healthy breakfast that tastes amazing and is incredibly healthy?  Then this recipe is for you.  (Yes you, sitting there reading this.  I’m talking to you.)

If you want food that is low in fat, has no added sugar and no salt then look no further.  It also provides 10% of your fibre for the day.  At only 90 calories it’s a great way to start your day!

This makes an easy apple sauce porridge recipe for a quick and simple breakfast idea.

Apple Sauce Peanut Butter Smoothie

If you want a really quick, easy and healthy breakfast idea, why don’t you try an apple sauce peanut butter smoothie? 

You will get a real guilt free kick from this drink as it is low in calories and sodium and high in calcium.  If you want dairy and gluten free, this ticks those boxes for you.

If you are vegan this recipe is great for you.

Click the image to go to the recipe.

One more easy healthy breakfast idea!

Carrot Cake Pancakes

Yes, you read that right!  Carrot cake for breakfast.  Your kids are going to think you are the best parent in the world! 

You don’t need to worry though; these carrot cake pancakes allow you to feel good about what you are eating because they are good for you.  They are low in added sugars and are gluten free.

For an extra special touch serve topped with warm New England Apple Sauce Company Cinnamon and Maple Syrup Chunky Unsweetened Apple Sauce!

You can also serve with maple syrup, spread your favourite nut butter on or use whatever you and your family love on pancakes. 

You can whip up a big batch and place into the freezer for up to one month.  Let them thaw overnight in the fridge and next morning, voila, an easy healthy breakfast that you and your whole family will go mad for.

Click the image to go to the recipe.

One more easy healthy breakfast idea!

To find out more have a look at these articles.

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If it’s on another subject we’ll do our best to answer it for you, or point you to someone who can answer it for you.

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