This BBQ Sauce recipe contains no processed sugar and it does amazing things to your grilled or baked food.
- 1 ½ cups (355ml) Maple Syrup
- 1 cup (237 ml) 100% Organic New England Apple Sauce (Works best with the plain chunky variety)
- 1/2 cup (118ml) ketchup
- 1/3 cup (79 ml) lemon juice (use 2 lemons and put the zest in for a fancy touch)
- 1/2 teaspoon salt
- 1/2 teaspoon pepper
- 1/2 teaspoon cinnamon
- 1/2 teaspoon paprika
- 2 cloves garlic fresh, minced or grated
For some added heat add ½ teaspoon of organic crushed chilli.
Whisk all the ingredients for the sauce in a medium sized pan over low heat.
Simmer for 20-30 minutes, occasionally whisking the sauce.
Apply it to your favourite food whether grilling or baking